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Wholegrain WHEAT

May contain

other cereals

Nutritional contentper 100 gper 40
Energy kJ1400 kJ550 kJ
Energy kcal340 kcal140 kcal
Fat2,6 g1 g
  of which saturates0,5 g0,2 g
Carbohydrates61 g24 g
  of which sugars0,9 g0,4 g
Fibre13 g5,2 g
Protein11 g4,4 g
Salt0 g0 g
Vitamin B10,5 mg0,2 mg
Niacin4 mg1,6 mg
Folid acid40 ug16 ug
Magnesium118 mg47 mg
Iron3,6 mg1,4 mg
Zinc2,7 mg1,1 mg