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Wholegrain RYE

May contain

other cereals

Nutritional contentper 100 gper 40
Energy kJ1400 kJ550 kJ
Energy kcal330 kcal130 kcal
Fat1,9 g0,8 g
  of which saturates0,3 g0,1 g
Carbohydrates61 g24 g
  of which sugars1,1 g0,4 g
Fibre19 g7,6 g
Protein8 g3,2 g
Salt0,03 g0,01 g
Vitamin B10,2 mg0,07 mg
Folid acid36 ug14 ug
Magnesium90 mg36 mg
Iron3,2 mg1,3 mg
Zinc2,8 mg1,1 mg