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Wholegrain OAT (82 %), WHEAT bran (18 %)

May contain

other cereals

Nutritional contentper 100 gper 40
Energy kJ1500 kJ600 kJ
Energy kcal360 kcal140 kcal
Fat7,6 g3 g
  of which saturates1,3 g0,5 g
Carbohydrates47 g19 g
  of which sugars1,3 g0,5 g
Fibre18 g7,2 g
Protein15 g6 g
Salt0 g0 g
Vitamin B10,5 mg0,2 mg
Niacin6 mg2,4 mg
Folid acid72 ug29 ug
Magnesium240 mg96 mg
Iron8 mg3,2 mg
Zinc5 mg2 mg